Have you thought of any healthy gift ideas for the holidays? Surveys show that the majority of Americans are trying to get healthy. Among 1,012 adults polled in one survey by biotechnology company Gelesis, “feeling healthier” was the highest priority,

How do you reduce stress over the holidays? There are a lot of options, but here’s one you may not have thought of: start a daily gratitude practice. Many Americans Want to Reduce Stress During the Holidays Several surveys show

Benzene in skin care products? You may have heard it on the news: skin care products recalled from the shelves because of benzene. But just what is benzene? And how does it get into skin care products in the first

Most of us want to know more about how to counteract skin aging. Particularly when we start to see signs of it—like more fine lines and wrinkles, sagging, and dullness—we become more motivated to change it. So we may try

Many of you have asked us: Does sugar cause acne? The short answer is, “Yes.” But just how it does so is a bit more complicated. If you eat one chocolate chip cookie, for example, that doesn’t mean you’re going

Savvy consumers have been asking for non-toxic skincare for over a decade now. The good news is that things have improved. More health-conscious companies are producing skin care products made with safe ingredients so that consumers have more choices today.